Archive for the ‘Breakfast’ Category

Raspberry Buttermilk Whole Wheat Scones

Saturday, May 16th, 2009

.sconesfixed

I am not a scone person — they are usually dry, solid, and crumbly, with so much baking powder that they squeak in your teeth!  These are different.  Based on a recipe from one of my favorite bakeries in the whole world, the Beach Pea Bakery in Kittery, Maine, they are light, moist, buttery, and just barely sweet. 

3 1/4 cups whole wheat pastry flour

3/4 cup all-purpose flour

5/8 cup sugar

1 1/4 tbsp baking powder

2 1/2 tsp salt

6 1/2 tbsp cold butter

1 cup raspberries

zest of 1/2 lemon

2 cups low fat buttermilk

Additional sugar or turbinado or demerara sugar for dusting.

Combine dry ingredients in a stand mixer.  Mix at the lowest speed until combined.

Cut butter into small cubes (I quarter the stick, then chop into 1/4 inch slices.)  Add butter to mixer at low speed, and mix for 3-4 minutes. Remove bowl from mixer, and add lemon zest and raspberries. Then add buttermilk and stir until just combined — do not overmix.

Preheat oven to 400°.  Grease 2 cookie sheets with paper left over from butter.  Spoon 1/2 cup mounds onto cookie sheets, evenly spaced at least 2 inches apart. Sprinkle tops of scones with sugar.

Bake about 20 minutes, until nicely browned and springy to the touch (don’t push too hard!)

Makes 16 medium sized scones.

Immersion Blender

Wednesday, February 11th, 2009

What would you rather do: A. dig the blender out from appliance Siberia, assemble it, plug it in, dump in ingredients, blend, pour blended things into glasses/bowls/back into a pot, potentially add a second batch or even a third and repeat the process, meanwhile dripping and spilling everywhere, then disassemble, wash at least 4 pieces, and then replace in appliance Siberia or B. grab a handy immersion blender where you keep it close by (since it is so small and so convenient), plug in, immerse in the food to be blended, already in it’s destination container, blend in one batch, either large or small, eject the business end from the handle, wash one piece, and replace in convenient nearby storage? 
cuisinart_smartstick
Unless I am blending something containing ice cubes and I need the extra torque, my answer is always B.  Here are a few of my favorite ways to use an immersion blender:

Pour berries (fresh or frozen), banana, yogurt, milk, and agave syrup or honey into a large glass pitcher — immersion blend and use the pitcher to serve and store extra.

Add a roughly chopped shallot, 1/4 cup white wine vinegar, 1/2 tsp Dijon mustard, and 1/2 cup or more of olive oil to a large jar with a lid.  Blend, and use to dress your salads for a week.  Store the dressing in your lidded jar in the refrigerator.

For an easy vegetable soup, saute onion or garlic or shallot or leek or scallions in 1 tbsp of butter.  Add 2-3 cups of peas and lettuce, or chopped carrots, or chopped potatoes, or chopped tomatoes, or chopped beets, etc.   Add water or vegetable or chicken stock to cover.  Salt gently and bring to a simmer.  Cook until vegetables are tender, then immersion blend right in the pot.  Check seasoning and add salt if needed.  Serve hot or cold.

Diet Philosophy and Kickass Oatmeal

Monday, February 9th, 2009

oatmealI’ve been trying to migrate my family’s diet from an embarassment of delicious-but-naughty riches to one that’s healthier, but still delicious. The best way I have found to do this is to focus on getting more healthy stuff into our food, rather than removing things that may not be so healthy. I feel satisfied that we are getting a broad spectrum of nutrients, the good things come to replace the bad, and I don’t have to think about one of my least favorite words ever: “diet.” I don’t stress about a little bacon or butter, but I do belong to our local CSA, which ensures that we regularly need to eat through a wide range of organic vegetables, eggs, grains, and yogurt, and I do go out of the way to make sure our diet includes anti-oxidant and vitamin-rich vegetables, healthy oils and nuts, eggs and fish with Omega-3 fatty acids, and plenty of whole grains and fresh and dried fruits for fiber.

I started eating oatmeal for breakfast a few months ago, and it has developed into a minor obsession, and an important incentive for getting out of bed. I started out with a rolled variety, which cooks in just a minute or two, but I recently discovered McCann’s Quick and Easy Steel Cut Irish Oatmeal, which contains regular steel cut oats just like the original McCann’s, but they cook in about 5 minutes, instead of 30 for the original Steel Cut kind. I think they’re parboiled? Not sure, but they are infinitely better than the rolled kind — more nutty, with a less gloppy texture — and you won’t die of starvation waiting for them to cook. You can put anything you like on or in your oatmeal. Some of my favorites are:

  • Frozen berries — especially raspberries — the oatmeal thaws them out slowly as you eat it
  • Sliced Apples
  • Sliced Bananas
  • Dried Cranberries
  • Raisins
  • Toasted Pumpkin Seeds
  • Toasted Walnuts
  • Cinnamon
  • Demerara Sugar
  • Jaggery
  • Maple Syrup
  • Agave Syrup
  • Honey
  • A little butter or cream
  • Maldon’s Sea Salt — sounds wierd, I know, but try it with unsalted butter and demerara sugar and maybe some raisins and you’ll see what I mean